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BHM COACHING PACKAGES

MINDFUL PLANS

DISCOVERY SESSION

This reflective on-the-go talk therapy and coaching session are designed to cater for your immediate need to shake off emotions, thoughts, or events that may feel like they are getting the better of you. Each of these comes with an option of a meditative experience.

30MINS

FREE
SESSION
  •  

Mindful coaching on the go

This reflective on-the-go talk therapy and coaching session are designed to cater for your immediate need to shake off emotions, thoughts, or events that may feel like they are getting the better of you. Each of these comes with an option of a meditative experience.

30MINS

N 35,000
/ SESSION
  •  

45MINS

N 50,000
/ SESSION
  •  

60MINS

N 70,000
/ SESSION
  •  

Journey to Being

the S.B.N.R.R.R
Model.

Based on the book Living mindfully:
A Journey to Being, this is a structured long-term journey to mindful and conscious living powered by you in partnership with me. We work together to provide you with tools that will empower you to engage with yourself and the realities that seem to stand in the way of your living the picture of the authentic you that you carry within you.

MONTHLY
SUBSCRIPTION

1 HOUR/SESSIOH/MONTH
N 100,000
  •  

Hear what others have to say...

client success stories

It's Your Turn

GET A COPY OF

LIVING MINDFULLY

A JOURNEY TO BEING

Living Mindfully is a sub memoir, that draws on the author’s personal experiences and stories to illustrate how she works at being present in daily conversations and engagements while navigating through life’s challenges in an increasingly noisy world.

Book Your Free Session Now

Please complete the form below to schedule a 30-minute, no-obligation consulting session. Once you have filled out the form, you will be redirected to select a time that is convenient for our meeting.